If the door is open, feel free to come in.
If the door is closed, please consider that the room is in use by another student who is seeking solitude.
You may ask the staff in the Office of Diversity, Equity, and Inclusion, located in room 2002, for help identifying another space for you if the room is occupied. The Education Library maintains another Wellbeing and Contemplation space in the Education Building.
You will find open space for prayer, a whiteboard, seating, a table, a cabinet for drawing, coloring, and making origami figures.
Throughout the room you may notice we have placed table tents with QR codes that may direct your mobile device to online videos meant to help you center yourself and find peace—you will see links for chair yoga, breathings exercises, and a step-by-step guide for writing a haiku poem.
Some of the activities will have themes and change monthly.
There is seating and open floor space for you to contemplate, meditate, and pray.
Consider bringing a floor mat if you prefer to use the open space in the room.
We ask that you be mindful that students may be using the spaces for prayer at the following times:
- 7:00 - 7:30 a.m.
- 1:30 – 2:00 p.m.
- 5:00 - 5:30 p.m.
For your contemplation and mental wellness, the Wellbeing and Contemplation room includes:
- A weighted lap pad
- A salt lamp
- Sensory / fidget toys (i.e. Legos, fidget spinners and braids)
- Coloring sheets
- Origami paper (Japanese folding paper and guides for folding)